Heart Healthy Recipes

Recipes, Chef Staib

Current Heart Healthy Recipes

Newest Heart Healthy Recipes

Nutrition Information

How to Modify Recipes

Eating for the Health of It






Orange Apricot Bread

6 oz pkg dried apricots-diced

2 cups water

2 Tbsp margarine

1 cup sugar

1 Tbsp grated orange peel

3 1/2 cups all purpose flour

1/2 cup nonfat dry milk powder

2 tsp baking powder

1 tsp baking soda

1 tsp salt

1/2 cups orange juice

1/2 cup chopped pecans

1 egg



back home

Preheat oven to 350 degrees. Cook apricots in water for 10-15 minutes, until tender. Drain and reserve 3/4 cup liquid. Cool apricots. Cream margarine and sugar together. Beat in egg and orange peel. Sift all dry ingredients together.  Add to creamed mixture, alternating with the reserved apricot liquid and orange juice. Stir apricot pieces and pecans into the batter. Pour batter into two lightly oiled 9 x 5 x 3 inch pans. Bake 40 to 45 minutes or until bread springs back when lightly touched in the center. Cool 5 minutes in pan.  Remove from pan and cool completely before slicing. Serves: 36

Nutrition Info: Cals 99, Total Fat 2g, Sat Fat <1g, Chol 6mg, Sodium 133mg, Fiber 1g, Carbs 648g