Heart Healthy Recipes

Recipes, Chef Staib

Current Heart Healthy Recipes

Newest Heart Healthy Recipes

Nutrition Information

How to Modify Recipes

Eating for the Health of It

 

 

 

 

 



Swanson® Pork with Roasted Peppers & Potatoes



Ingredients

4 boneless pork chops, 1/2" thick

1 Tbsp olive oil

4 medium red potatoes, cut up

1 medium onion, sliced

1 tsp dried oregano leaves, crushed

1 cup Swanson® Chicken Broth

1/2 cup diced roasted red peppers




back home

Directions
Prep/Cook Time: 25 min.
Season chops with black pepper. Heat oil in nonstick skillet. Add chops and cook 10 min. or until well browned. Remove chops. Add potatoes, onion and oregano. Cook 5 min. or until browned, stirring occasionally.

Add chops, broth and peppers. Heat to a boil.  Cover and cook over low heat 10 min. or until done.  Serves 4.

Campbell’s Kitchen Recipe Courtesy of Campbell Soup Company, Camden, NJ

Nutrition Info: Cals 402, Total Fat 10g, Sat Fat 2g, Chol 50mg, Sodium 336mg, Fiber 6g, Carbs 55g, Pro 25g, Vitamin A 13%DV, Vitamin C 95%DV, Calcium 3%DV, Iron 20%DV