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Roasted Eggplant and Peppers

1 eggplant, peeled, halved, and sliced

2 red bell peppers cut in thick strips

1 green bell peppers, cut in thick strips

1 onion, sliced

1/4 cup extra-virgin olive oil

Fresh basil (optional)


back home

Preheat the oven to 350°F. Place the eggplant, peppers, and onion in a nonstick baking dish.  Drizzle with the oil. Bake in the oven for 20 minutes, basting regularly.

Arrange the vegetables on a serving dish and garnish with fresh basil, if using. Serves 4

South Beach Diet by Arthur Agatston, MD

Nutrition Info: Cals 193, Total Fat 14g, Sat Fat 2g, Chol 0mg, Sodium 5mg, Fiber 5g, Carbs 16g, Pro 2g