How to Manage Congestive Heart Failure

It is important to learn as much as you can about reducing salt in your diet. Do not use salt at the table. Try other seasonings, like pepper, garlic, or lemon. Learn to read food labels, and stay away from products that have high sodium contents. Ask a dietitian, your doctor or nurse for more information about sodium.

Enough rest is also important for people with heart failure. Plan for rest periods during the day. Space out your activities, such as bathing, shaving, eating and dressing. Slow down your pace when doing things that cause you to become tired. When you are tired or out of breath, stop and rest for 20 to 30 minutes.

Weigh yourself daily, in the morning just after urinating and before breakfast. Always use the same scale and wear clothing that weighs about the same. Write down the date and your weight each day. If you gain 3 pounds or more in a day, call your doctor.

Take your medicines as your doctor has prescribed them. They will help control your symptoms.

See your doctor on a regular basis and take an active part in your care. If you recognize the early signs of heart failure, you may avoid a trip to the hospital for treatment.

Reduce sodium in your diet.

Get enough rest.

Call your doctor if you gain 3 pounds or more in 24 hours.

Take your medicines.

Report symptoms to your doctor (like swelling, unusual shortness of breath, etc.)

Learn as much as you can about heart failure and its treatment!