general health header
Nutrition Services
Modify recipes
Health Links

Low Fat Tofu Tiramisu

Ingredients:

4 oz. Semi-sweet chocolate chips, finely chopped in food processor. Divide into 3 equal portions

1/4 cup fat free egg substitute

1 cup sugar

1 1/2 tsp vanilla

1 package of Silken Tofu

2 packages of Soft Tofu

1- 8 oz. container of light whipped topping

1 Tbsp instant espresso powder

1/4 cup hot water

1 cup cold water

1 fat free pound cake, cut into 1/2” slices (need about 7 slices)

Directions:
In a food processor, combine sugar, egg substitute and process for 30 seconds. Add vanilla and process 1 minute or until pale yellow. Add soft tofu and silken tofu a little at a time and process until smooth. Transfer mix to a bowl, cover and refrigerate for 1 hour. Dissolve espresso powder in the hot water; add the cold water. Quickly dip cake slices into espresso water, turning to coat all sides. Arrange slices of cake in the bottom of a 6” x 17” shallow baking dish or similar size dish. Sprinkle cake with 1st portion of chocolate. Top with all the tofu mixture and spread out evenly. Sprinkle cake with 1 portion of chocolate. Spread the whipped topping evenly as the next layer. Sprinkle with remaining chocolate. Cover and refrigerate overnight.

Return to Home l Cardiac Services l Pulmonary Services l Patient Information l Support Groups l Directions

Are You Interested in Being Contacted for an Appointment?
Questions? send your e-mail to
askaquestion@deborah.org