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Chicken Sandwich Lightly Coated In Olive Oil

Ingredients:

6 Tbsp Filippo Berrio olive oil

1 1/2 lbs boneless chicken breast

1 small avocado, pitted

4 crusty whole wheat rolls

1 cup arugula

2 plum tomatoes, thinly sliced

2 cloves garlic, minced

4 sprigs cilantro, chopped

1 Tbsp chopped fresh rosemary

4 Tbsp red wine vinegar

2 Tbsp port wine

1 pinch cayenne pepper

Kosher salt and freshly ground black pepper to taste

Tips:

Ingredient note: Cajun seasoning is a spice blend that usually includes cayenne and black pepper, salt, thyme, garlic and onion powder and paprika. Look for it in the spice section of the supermarket. To oil a grill rack: Oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

Directions:
Rub a grill pan lightly with Filippo Berrio olive oil and place over high heat. Grill chicken until evenly browned and fully cooked. Transfer to a bowl, and sprinkle with cilantro, rosemary and garlic. Keep warm. Add the tomato, onion, port wine and Filippo Berrio olive oil in a mixing bowl. Mix well, then add the chicken and herb mixture. To assemble sandwiches, spread the avocado mixture on the bottom half of each roll. Top with the chicken, arugula, tomato and onion. Pour some of the dressing on top.

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